This book contain 246 Pages
Table of Contents
- Foreword
- About the author
- Preface
- Introduction
Chapter 1: The Evolution of Smartphones: A Journey Through Technology
Chapter 2: The Time Trap: How Smartphones Consume Our Lives
Chapter 3: Productivity in the Age of Distraction
Chapter 4: The Dopamine Effect: How It Affects Our Daily Lives
Chapter 5: Digital Gratification
Chapter 6: The Thumbs Up Trap
Chapter 7: Digital Distress: The Impact of Social Media on Mental Health
Chapter 8: The TikTok Trap: The Growing Problem of TikTok Addiction
Chapter 9: Disconnected: The Illusion of Social Connection
Chapter 10: From Bright Screens to Dark Circles
Chapter 11: The Online Mimbar
Chapter 12: The Uncomfortable Truth -The Cringe Side of Online Preaching
Chapter 13: Moral Decay in the Digital Age: Sins of the Online World
Chapter 14: Charity Online: For God or For Likes
Chapter 15: Digital Wellness: Practical Methods to Reduce Smartphone Dependence
Conclusion
Maryam Begum –
This Ebook has worked wonders for my digital life. Very informative on how to own a smartphone and use it with wisdom and balance. Would highly recommend.
Rehana Saleem –
Needed this…….This eBook gave me a fresh perspective on social media. The faith-driven insights are both practical and inspiring.
Highly recommended for anyone struggling to maintain balance online.