Table of Contents
- Foreword (4:25)
- About the author (1:23)
- Preface (10:23)
- Introduction (13:52)
Chapter 1: The Evolution of Smartphones: A Journey Through Technology (39:17)
Chapter 2: The Time Trap: How Smartphones Consume Our Lives (16:51)
Chapter 3: Productivity in the Age of Distraction (35:44)
Chapter 4: The Dopamine Effect: How It Affects Our Daily Lives (24:02)
Chapter 5: Digital Gratification (27:41)
Chapter 6: The Thumbs Up Trap (22:55)
Chapter 7: Digital Distress: The Impact of Social Media on Mental Health (24:51)
Chapter 8: The TikTok Trap: The Growing Problem of TikTok Addiction (23:10)
Chapter 9: Disconnected: The Illusion of Social Connection (13:36)
Chapter 10: From Bright Screens to Dark Circles (22:22)
Chapter 11: The Online Mimbar (27:44)
Chapter 12: The Uncomfortable Truth -The Cringe Side of Online Preaching (34:00)
Chapter 13: Moral Decay in the Digital Age: Sins of the Online World (31:38)
Chapter 14: Charity Online: For God or For Likes (27:25)
Chapter 15: Digital Wellness: Practical Methods to Reduce Smartphone Dependence (48:04)
Conclusion (06:21)
Aisha Bi –
This audiobook is a game-changer for Muslims struggling with social media addiction. Waseem Khan doesn’t just point out the dangers but also provides clear, faith-based solutions.
His insights on how social media can erode our values and distract us from our purpose are eye-opening. I finished the audiobook feeling more empowered to use technology without letting it control me.
Highly recommended for anyone wanting to find balance between the online world and their faith.
Umar (verified owner) –
The practical advice and relatable stories really helped me rethink my relationship with social media. A must-listen for anyone seeking to align their online presence with their faith!
incredibox-sprunki –
Brilliant insights! The creative journey you describe parallels the experience of using Sprunki Incredibox‘s innovative platform. Sprunki Incredibox reimagines how we interact with music, turning passive listeners into active creators through its engaging interface. It’s a game that transforms our relationship with sound!