About Book
Struggling with social media and smartphone addiction? You're not alone. In today’s digital age, many in the Muslim community find themselves grappling with the overwhelming influence of these technologies. But what if you could regain control and use these tools in a way that enhances your life rather than detracts from it?
Author and Muslim educator Waseem Khan brings you a comprehensive guide tailored to the unique needs of the Muslim community. With a passion for self-development and a deep understanding of Islamic principles, the author offers actionable solutions grounded in both scientific research and timeless Islamic wisdom.
In this meticulously organised book, you will explore the history and evolution of social media, its intended benefits, and the hidden dangers that come with overuse. Waseem Khan examines the psychological and spiritual impacts of digital addiction, providing clear strategies to help you manage your use of social media and smartphones.
Whether you are looking to boost your productivity, achieve emotional and spiritual balance, or simply navigate the digital age with more intention, this book offers the guidance you need. Through relatable examples, scientific data, Islamic references, and practical tips, Waseem Khan empowers you to reclaim your time, focus, and well-being.